|
Let us remember that yoga is about balance. Balance not only of our mind and body, but also with our surroundings - our environment. On this Earth Day, let us think about ahimsha, one of the yamas, which literally translates to 'non-harming' and to 'asteya', which teaches us not to use more than we need.
0 Comments
|
AuthorSusan Kain is a Registered Yoga Teacher, Pilates instructor and a Certified Personal Trainer with classes for toddlers to senior citizens. Archives
April 2019
Categories |
RSS Feed