Susan Kain
  • Home
  • About
  • Wellness Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Blog
  • Writing
  • Workshops
  • Products
  • Contact

It's Earth Day!

4/21/2017

0 Comments

 
Let us remember that yoga is about balance.  Balance not only of our mind and body, but also with our surroundings - our environment.  On this Earth Day, let us think about ahimsha, one of the yamas, which literally translates to 'non-harming' and to 'asteya', which teaches us not to use more than we need.
0 Comments



Leave a Reply.

    Author

    Susan Kain is a Registered Yoga Teacher, Pilates instructor and a Certified Personal Trainer with classes for  toddlers to senior citizens.

    Archives

    November 2019
    August 2019
    July 2019
    April 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    February 2017
    November 2016

    Categories

    All
    Books
    Yoga

    RSS Feed

Proudly powered by Weebly
Photo used under Creative Commons from wuestenigel
  • Home
  • About
  • Wellness Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Blog
  • Writing
  • Workshops
  • Products
  • Contact