Susan Kain
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Thoughts on Yoga

11/11/2016

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I've been on this yoga journey for almost 20 years.
So what have I discovered? Yoga is so much more than physical poses. It's an opportunity to deepen our connection to ourselves, each other and our planet. It's a reminder to slow down, experience more and allow our practice to unfold, enjoying each precious moment.

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    Susan Kain is a Registered Yoga Teacher, Pilates instructor and a Certified Personal Trainer with classes for  toddlers to senior citizens.

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  • Home
  • About
  • Wellness Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Blog
  • Writing
  • Workshops
  • Products
  • Contact
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