WELCOME
For 30 years I've worked with people of all ages to improve their wellness through classes, workshops, one-on-one training, authoring books, and more. My clients range in age from less than one year to 97! *CLASS OFFERINGS * Contact me for further information on live and Zoom classes. ------------------------------------- **For little ones, check out my two short videos on Vimeo. Links are provided below. |
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NEWS
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Award for Screenplay
'Unheard Melodies' received the Best Writer award by the Smoky Mountain Film Festival in August 2022. The screenplay I wrote is based on the book entitled, Winter Sun, by Phil Rice. |
Let's All Clap Our Hands Together
A short children's video showing how movement to song is fun, especially when we do it together. Thanks to Hap Palmer for giving his permission to use this incredible song. Available to view on Vimeo. https://vimeo.com/495794871 |
The Sun Dance
A short children's video designed to help little ones learn the poses making up a Sun Salutation! My thanks to Linda Lara of Music Yoga Adventures for granting permission to use her beautiful song. Available to view on Vimeo https://vimeo.com/494231773 |
We Can Be One Too! A Child's Book of Yoga Poses is now available in my shop and on Amazon.
Excited to have teamed up again with illustrator, Lauren Carney to bring you this children's yoga book. A brother and sister demonstrate the yoga poses along with photographs and beautiful full color illustrations. |
I Can Be One Too! A Child's Book of Yoga Poses and iLo Puedo Ser Tambien! are still available in my shop and on Amazon.
I'm happy to send a personal message to your little one with any book purchase through my webstore. Just provide the details on the order page. |
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SEK Enterprises, Ltd.
The content of this Website is not intended as a substitute for professional medical advice. Always seek the guidance of your health provider before beginning any new program. The creators, participants, and distributors of this website and its content disclaim all responsibility for any liability, loss or risk, which is incurred by the use and application of any material contained within this site.