The time will come
when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here, Eat. You will love again the stranger who was your self. Give wine, Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life. -Derek Walcott
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A pose from Preschooler's & Me Yoga class celebrating the end of winter.
How freeing to have your arms and legs in the air like a polar bear! |
AuthorSusan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens. Categories
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