Susan Kain
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Earth Day Quotes

4/15/2018

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These are some of my favorites, and perhaps yours as well.
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Teaching the Sun Salutation to Preschoolers

4/5/2018

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Picture
Both parents and educators wish to inspire children toward a healthy lifestyle. Introducing yoga at an early age not only builds strength and flexibility, but can bring a level of calm into their lives. As a registered children’s yoga teacher, I strive to prepare imaginative, fun and thematic based classes for participants, but I also encourage parents and caregivers to create their own home routine. One way to begin is with a basic Sun Salutation or Surya Namaskara.

​Read the rest of the article I wrote for Sivana East here!

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    Author

    Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.

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  • Home
  • Inspiration
  • About
  • Store
    • Atha Salve
    • Lotion Bars
    • 'I Can Be One Too! A Child's Book of Yoga Poses' Autographed Book
    • '¡Lo Puedo Ser Tambien! Un Libro De Nino De Poses De Yoga' Autographed Book
    • We Can Be One Too! A Child's Book of Yoga Poses
  • Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Writing
    • Books
    • Screenplays
  • Contact