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We had so many wonderful participants this morning for our book reading and demonstration. We even had a couple of participants volunteer to come do a pose with Ava. This special day included a young lady celebrating her 99th birthday! Namaste to all of our new friends!
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AuthorSusan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens. Categories
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January 2021
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