The most enlightened give thanks for what most people take for granted.
- Michael Bernard Beckwith
We tend to forget that happiness doesn't
come as a result of getting something we don't have,
but rather of recognizing and appreciating what we do have.
- Frederick Koenig
Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.