I received a lovely holiday email from a parent in my Toddler yoga class today, complete with her little one in 'Downward Facing Dog' pose. I'm so thankful for the gift of seeing these precious ones weekly!
A Prayer For The Season
Open your eyes to the season's beauty - frost on a window pane, a starry night sky.
Open your ears to the music of children's laughter or the harmony of a familiar carol.
Open your hearts to the comfort of friendship, the security of family and the blessings of love.
Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.