Susan Kain
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Let's All Clap Our Hands Together

12/30/2020

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As we prepare for the year 2021, what a great time for "Let's All Clap Our Hands Together". This beloved children's song combines the movements of swinging, swaying, hopping, freezing and reaching up for the sky. A song loved so much, it's a regular in classes.  Hope you enjoy!

Please feel free to share the Vimeo link with others.
https://vimeo.com/495794871
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The Sun Dance

12/25/2020

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Picture
If you have little ones, consider this free interactive Sun Salutation video to Linda Lara's "Sun Dance", which I just completed.  The movements are a wonderful way to say hello to the sun and to thank it for providing us with light and warmth.
How appropriate in this week of the Winter Solstice and its promise of increasing light.

My thanks to Linda Lara for granting permission to use her song from Musical Yoga Adventures.
Here's the link:   https://vimeo.com/494231773


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    Author

    Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.

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The content of this Website is not intended as a substitute for professional medical advice.  Always seek the guidance of your health provider before beginning any new program.  The creators, participants, and distributors of this website and its content disclaim all responsibility for any liability, loss or risk, which is incurred by the use and application of any material contained within this site.
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  • Home
  • Inspiration
  • About
  • Books
    • 'I Can Be One Too! A Child's Book of Yoga Poses' Autographed Book
    • '¡Lo Puedo Ser Tambien! Un Libro De Nino De Poses De Yoga' Autographed Book
    • We Can Be One Too! A Child's Book of Yoga Poses
  • Classes
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
  • Writing
    • Books
    • Screenplays
  • Contact