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During this time of uncertainty, children and adults can benefit from the knowledge of the many breathing techniques available to help bring calm. I've written an article for YogaUOnline, which I hope you'll share with family and friends. https://www.yogauonline.com/yoga-for-kids/breath-awareness-for-young-children 
1 Comment
Grace Wong
9/8/2020 03:15:24 am
Fantastic article. Many helpful and simple ideas to help the little people focus on breathing. Leave a Reply. |
AuthorSusan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens. Categories
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