Susan Kain
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Breath Awareness for Young Children

5/27/2020

1 Comment

 
During this time of uncertainty, children and adults can benefit from the knowledge of the many breathing techniques available to help bring calm.
I've written an article for YogaUOnline, which I hope you'll share with family and friends.
https://www.yogauonline.com/yoga-for-kids/breath-awareness-for-young-children
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1 Comment
Grace Wong
9/8/2020 03:15:24 am

Fantastic article. Many helpful and simple ideas to help the little people focus on breathing.

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    Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.

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  • Home
  • Inspiration
  • About
  • Store
    • Atha Salve
    • Lotion Bars
    • 'I Can Be One Too! A Child's Book of Yoga Poses' Autographed Book
    • '¡Lo Puedo Ser Tambien! Un Libro De Nino De Poses De Yoga' Autographed Book
    • We Can Be One Too! A Child's Book of Yoga Poses
  • Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Writing
    • Books
    • Screenplays
  • Contact