May the long time sun shine upon you.
All love surround you.
And the pure light within you, guide your way on.
The most beautiful rendition of this old Irish blessing is sung by Snatam Kaur. She dedicates the song at the end of concerts to her guru, Yogi Bhajan, and 'to all of those who find hope in hopelessness, and to all who remember the power of prayer'.
Susan Kain is a Registered Yoga teacher, Pilates instructor, and a Certified Personal Trainer with classes for all ages from toddlers to senior citizens.