Testimonials from Yogalates Students
"Susan is a wonderful teacher who gives me a great spiritual experience along with the physical practice. I have loved attending her Yoga class because it takes away stress while making me stronger, more flexible and more balanced. Susan lets me progress at my own speed in a nurturing, supportive and noncompetitive environment. I have enjoyed her Yoga class so much that I added Yogalates this year. Yogalates has been fun because Susan has incorporated the use of hoops, balls, and bands to keep class interesting and ever changing!" |
Susan's Yogalates class has been a wonderful addition to my exercise regime. As a senior citizen, I appreciate her not forcing us to overdo, yet I always feel invigorated when the class is over. Wish I had discovered this earlier! My posture and core strength has certainly improved." |
"I found Susan Kain a very sensitive Yogalates instructor who was supportive and patient with all of the participants, regardless of their experience and ability. Each class was varied and moved seamlessly along from beginning to end. I would not hesitate to recommend her to any of my friends."
-DJS
"Susan teaches with a keen focus to the physical and mental benefits of yoga and Yogalates. Her explanations of the physiology of the poses and readily answering questions during class are much appreciated." |
"Susan is an excellent teacher. Yogalates is a gentle but challenging class." |
"I attend two classes with Susan and cannot say enough good things about Susan and the way she conducts each class. I have been going to classes for about two years and find each class still is special. On the other hand, new participants can follow the class right from the start, due to Susan's thorough explanations! Love the classes." |
"I've been happily enrolled in Susan's Yogalates class for several years. Each week she challenges us with poses or equipment designed to make us stronger and happier in our bodies. Her skill and kindness make every class both work and fun." |