Susan Kain
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Group Personal Training Testimonials

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"[Susan] is wonderful. On the personality side, I have found her very accepting of where I was and what I could and could not do. She, in a private session and in a class, would always offer options for an exercise so that one might benefit without overdoing. She is more concerned about the person building capacity and interest in a healthy life than 'doing a job' or expecting complete adherence to a suggested program. It is refreshing to work with someone who can encourage without guilt, support knowing one's capacity, and be empathetic."
-DS

"Susan is an outstanding fitness trainer. She uses a variety of exercise equipment and varies each class which keeps exercising from becoming routine. She has a nice, quiet manner when conducting class. I find this relaxing. Susan continues to take professional classes and incorporates new exercises and routines into her classes. I have been exercising with Susan for many years and have taken a variety of classes. She is a master instructor of all classes that she conducts. Susan is a true professional."
-Phyllis

"Susan is an outstanding trainer who provides novel workouts every session of every week. I have continued to attend her programs because she stays ahead of the trends and custom designs each session to cover all the critical components of health and fitness, including strength, balance, endurance and flexibility. She utilizes a variety of methods and tools of the trade (i.e. weights, bands, balls, discs, etc.). One never gets bored and Susan always provides modifications for activities so that people of all fitness levels can participate. I highly recommend any of her classes, from yoga to toning...."
-Joan

"I have been going to Susan in 2016 with the goal to improve my overall health.
I have considered myself lucky to have found Susan because she makes working out a pleasure, not a routine. She has a way to both challenge you and encourage you with her well-paced workouts. If you are looking for a great person to provide a substantial workout in a super atmosphere, she is the one for you.  Don’t hesitate, your health can’t wait."
-Warren

"Susan does a wonderful job of getting her clients in shape. She gives her classes such a large variety of exercises that our muscles never become accustomed to any one of them. She not only keeps us challenged but also keeps us motivated because the classes are so much fun. I love her classes and wish I had the time to take more of them!"
-Sheila


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The content of this Website is not intended as a substitute for professional medical advice.  Always seek the guidance of your health provider before beginning any new program.  The creators, participants, and distributors of this website and its content disclaim all responsibility for any liability, loss or risk, which is incurred by the use and application of any material contained within this site.
  • Home
  • Inspiration
  • About
  • Store
    • Atha Salve
    • Lotion Bars
    • 'I Can Be One Too! A Child's Book of Yoga Poses' Autographed Book
    • '¡Lo Puedo Ser Tambien! Un Libro De Nino De Poses De Yoga' Autographed Book
    • We Can Be One Too! A Child's Book of Yoga Poses
  • Classes
    • Yoga >
      • Yoga for Adults
      • Yoga for Children
      • Testimonials
    • Yogalates (Pilates & Yoga) >
      • Yogalates for Adults
      • Testimonials
    • Fitness >
      • Group Personal Training
      • Sit and Fit Seniors
      • Testimonials
  • Writing
    • Books
    • Screenplays
  • Contact